拘束

不要让条条框框拘束了你的想象力，多尝试一些新想法。

Don't let rules and restrictions constrain your imagination; try more new ideas.

严格的家教有时会拘束孩子的个性发展。

Strict parenting can sometimes constrain a child's individual development.

大家都是朋友，随便坐，不用觉得拘束。

We're all friends, so sit wherever you like and don't feel constrained.

她第一次去男朋友家，显得有些拘束，不太敢说话。

It was her first visit to her boyfriend's family, so she seemed a little reserved and did not dare say much.